2021 Flavour Forecast Trend of Physiological Eating |

PHYSIOLOGICAL EATING

With a reemergence of mindful eating and intentional ingredients inspired by ancient practices and beliefs, the focus to achieve mind-body balance has shifted directly to flavorful ingredients to adapt to the ever-changing world around us.

Balancing the Six Tastes

When it comes to ancient approaches to health and wellness, like the Ayurevedic practice, it is thought that balancing the six tastes results in greater mind and body satisfaction.

Warming

In Ayurvedic practice, nutritious foods, herbs, and spices are used to maintain the balance of elements in the body. Warming spices provide heat and comfort.

Warming Spice Blend

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Pumpkin Hummus

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Warming Spiced Parsnip Crisps

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Spiced Honey Cake with Labneh Frosting

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Cooling

In Ayurvedic practice, nutritious foods, herbs, and spices are used to maintain the balance of elements in the body. Cooling spices are said to cool and calm.